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David M North

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All material on this site is © David M North 2008,2009, 2012 except for any photographs which are © Sheila J North 2004


Home. Legal. Non Fiction. Freelance Services. Fiction. Home. Weight Loss. Stop Smoking. Extreme Self Confidence.

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If this does not work, then you will need to get Adobe Acrobat Reader to read the manual.  Click on the following link to get this software free.

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Once you have entered your details and payment is completed, if you are not automatically redirected, you will see a yellow box with “Return to David M North, or, Download your book” on it.  Click this and you will be directed to a page to download the manual.  



In line with modern life and legislation you need to be aware that:  I am not a Doctor or psychologist (in the legal sense) and that nothing in this book should be treated as (or as a substitute for) medical, or psychological advice from a qualified health professional (whatever passes for that where you live at present).  All the material presented here (even where there is research to support it) is my own personal opinion offered for your consideration and entertainment. You should, of course, satisfy yourself of the risks and safety of any course of action you decide to take for yourself.  I shouldn't really have to say this, but you know how things are going in the fast moving world of health advice.